Ramblings

Taiwan’s Healthcare System

You often hear a lot of criticism about the US healthcare system – it’s complicated, expensive, and extremely inequitable. But having lived in the US for most of my life, I had nothing to compare it to…that is, until we moved to Taiwan. Taiwan’s healthcare system is regarded as one of the best in the world, but it’s not without any flaws.

Let’s talk about the good stuff first…

Healthcare for All. While healthcare in the US relies mostly on private insurance companies, Taiwan’s healthcare insurance is government-run. The program is called National Health Insurance (NHI), and almost everyone is included. Even though we’re not Taiwanese citizens, we were able to enroll in NHI after getting an Alien Resident Card (ARC) and 6 months of residence in Taiwan.

Flexibility: A small number of private clinics and cosmetic procedures in Taiwan do not accept NHI and require out-of-pocket payment, but the vast majority are part of the system. This means there’s basically no “in-network vs. out-of-network” nonsense like they have in the US. You could walk into almost any hospital or clinic and use your NHI card. Your entire medical history is recorded in your NHI card so there’s no need to transfer any medical records. I can see virtually any doctor or switch clinics whenever I want, and I love that flexibility.

Cost. We pay about $100 USD a month for health insurance for the 4 of us. To put this in perspective, a full year of health insurance in Taiwan still costs less than a single month does for us in the US!🫨 When you see a doctor in Taiwan, you still have to pay a small fee (typically around $8 USD), which often includes medication. That’s certainly a lot less than the $25 USD copay in the US! But even before we got our NHI cards, I had to see a doctor and pay out of pocket. The cost? Only $22 USD, and that included medication.

Accessibility: Healthcare is easily accessible in Taiwan. Hospitals, clinics, and pharmacies are everywhere in Taipei. You can also see a specialist without a referral from a primary care doctor. For example, I was able to book appointments with an ENT, a dermatologist, and a gastroenterologist directly through their websites, often for the same day or the next day. The cost is about the same as any doctor’s visit, typically around $8 USD. Long gone are the days of waiting months and paying an arm and a leg to see a specialist!

Convenience. Unless you have a routine or follow-up visit, doctor “appointments” in Taiwan don’t work quite the same way as they do in the US. Instead, the process is called 掛號, which is essentially registering to see a doctor. You can sign up online, by phone, or in person, and you’ll be given a queue number. From there, you simply show up and wait your turn. You can keep an eye on the queue status online. This system can feel a little ambiguous at first, but the upside is speed and flexibility; you can often see a doctor the same day without weeks of planning.

Another reassuring aspect is that most doctors in Taiwan speak at least some English. I’ve even encountered a few who were completely fluent, which is a huge relief for foreigners like me. I don’t want anything to be lost in translation, especially when it comes to my health!

What’s also interesting is that most hospitals and clinics have an in-house pharmacy. After your appointment, the doctor sends the prescription directly and within minutes, you can walk to the counter and pick up your medication. There’s no extra charge and no need to make a separate trip to a Walgreens and wait again. ✌️

Now let’s discuss the not-so-good stuff…

Rushed Visits. Because healthcare is so accessible and affordable in Taiwan, many people see a doctor, even for minor ailments. I’ve had minor colds and aunties would urge me to see a doctor. 😂 This makes clinics, and especially hospitals, feel like a conveyor belt. Doctors often move quickly from one patient to the next with little to no break, so visits can feel rushed. There have been times when I barely had a chance to ask questions before being ushered out the door. That said, I’ve discovered that smaller clinics tend to offer a more personal experience and better bedside manners.

Reliance on Medicine. In Taiwan, there seems to be a reliance on medication compared to preventative care or simply allowing the body to heal on its own. Almost every doctor’s visit ends with a small bag filled with prescriptions, even for little kids! My guess is that this is partly due to how accessible and efficient the healthcare system is; with so many patients to see each day, there’s often little time for in-depth conversations. Medication thus becomes the quickest form of care.

Lacking in Innovation. Some hospitals and clinics in Taiwan can feel a bit old-school, both in terms of equipment and overall facilities. This is probably again due to the result of constant, high-volume use. With so many patients seeing the doctor each day, wear and tear shows quickly. Taiwan also relies heavily on imported pharmaceuticals and medical devices from foreign countries. Despite a flawed system, the US is undisputedly more innovative in medicine, with faster and greater access to the latest treatments and technologies.

So Taiwan may not be leading the way in medical innovation, but it has a system that is accessible, efficient, and affordable. It’s definitely not perfect, but it’s a model that challenges what we often accept as “normal” in the US, and that is already enough for me. In fact, Baba and I have already talked about coming back to Taiwan when we’re older and need more reliable, accessible care.

Ramblings

Familiar Faces from Home

Before we left SF, I read a book called The Invisible String by Patrice Karst to the boys. The book’s message is no one is ever alone – no matter how far you are from your loved ones, there is always an “invisible string” that connects us.

We witnessed the invisible string firsthand this past year. In June, my sister and her family came to Taiwan (I know, this is a long overdue update 😅). They didn’t have any solid plans other than to spend time with us, so we showed them around Taipei and did what we do best: EAT!

Then, we had more visitors in December! My other sister came, followed by Baba’s cousin, and then my SIL. They all came around the same time but luckily, there was no overlap so we could spend time with each family separately.

My sister came for a weekend only but we were able to pack in a lot of eating and walking. My BIL’s 84 year old mother also came along, and I was amazed at how she was able to keep up with us the whole time!

Afterwards, Baba’s cousin arrived and we spent an evening with her and her family at Raohe Night Market. Baba, his cousin and I actually all went to the same high school (same year too!) so we’ve been friends for awhile.

Finally, my SIL came and it was just in time for NYE. Unfortunately, it was rainy and foggy that night so the fireworks weren’t as spectacular as previous years’, but they still enjoyed it. We also accompanied them to Yehliu and Jiufen, and then to the Hsu’s Noodle for a fun noodle making experience.

Except for Baba’s cousin, the rest of our family had already visited Taiwan in the past. The fact that they came again just to see us made us feel very loved. 🥰 What’s remarkable is that despite not seeing their cousins for two years, the boys connected with them right away. It was really sweet watching them spend time together. When everyone left, O cried for days. We were all feeling a bit low. That’s one part of living abroad I’ll never get used to.

I still have so many posts to catch up on. I hope I’ll find the motivation soon!

Ramblings

New School Year, New Adventures? 弟弟 Edition

Little brother O (弟弟) started 3rd grade this year. We’re not too worried about O for a few reasons: 1) he’s been in Taiwan schools since 1st grade so he already has a solid foundation, 2) based on our experience with C, 3rd grade isn’t too stressful yet, and 3) thankfully, O was assigned a fairly relaxed teacher. He is known to organize a lot of field trips. Last week we went to a treasury/finance museum.

Homework is reasonable, on average 30-40 minutes a day. But O’s teacher has been giving more challenging homework than I remember C getting in 3rd grade — things like sentence composition and short essays. Thank goodness for ChatGPT! 😅

Starting this year, O has 3 long days of school a week, so I miss having the little guy around at home in the afternoons. For the last two years, he’d come home around noon, have lunch, finish his homework, and spend the rest of the afternoon on his hobbies. It felt so carefree. Now, on top of the longer school days, O has after-school activities everyday: Minecraft, swimming, and art — so we don’t see him until almost 6 pm on most days.

Outside of school, O practices Brazilian Jiu-Jitsu, plays Minecraft, and loves to read — especially fantasy novels. He’s become hooked on the Harry Potter and Percy Jackson series! Recently, I’ve noticed his writing becoming more expressive and imaginative, so over the summer, I encouraged him to write his own book (since I have a little experience in that area 😏). He decided to write a story about overcoming the fear of trying new things, something he is still personally working through. The result is a cute story called Bowie the Brave, now available on Amazon!

We couldn’t be prouder of O. He used to be really hesitant about trying new things, but we’ve seen how much his confidence has grown. Recently, he read his book in front of his class — something that would’ve seemed unlikely not long ago. Although he was nervous at first, we’re so glad he pushed through and did it anyway. My SIL also shared his book with her school principal, who then invited O to give a presentation about his book to a group of 2nd graders in December. It will another big challenge, but O is willing to take it on!

Sometimes I miss the summer, when Baba and I could take on projects like these with the kids. During that time, the boys seemed their most creative: building fun Lego and cardboard creations, C experimenting in the kitchen, and O working on his book. We had time to slow down, to wonder and create together. Now that school is in full swing and schedules are packed with homework, there’s little time left for personal projects like these, and I can’t help but wonder if their creativity gets stifled a bit. Still, I’m grateful that Baba and I get to spend so much valuable time with them. Not every parent gets that opportunity, and I don’t take it for granted.

Ramblings

A Family Affair

This past April, my sister and BIL visited for a week, followed by my SIL who visited for two months over the summer. Then in mid-October, my other sister and BIL visited for 10 days. How lucky are we to have so many family members visit us this year?!

My sister and BIL have been to Taiwan a couple times before, so they’ve visited most of the major sites in Taipei. I had arranged a day trip to Yangmingshan 陽明山 but it was pouring rain so our driver took a detour and drove us to Tamsui 淡水 instead. We had the most delicious blueberry cream castella cake, explored the old street, and took a ferry across to Bali 八里, a small coastal town. Bali was very similar to Tamsui across the river in terms of look and feel, but less busy.

My sister and BIL’s visit also coincided with the Halloween festivities in Taipei. We took them to Yong Kong Street to trick or treat, but also to eat of course! Our “must-eat” places at Yong Kang have always been the Tian Jin Onion Pancake 天津葱抓餅 and Yong Kong Beef Noodle Soup 永康牛肉麵。 But we recently discovered Jingimoo Cafe 金鷄母, which has amazing shaved ice – in my opinion, better than the famous Smoothie House!

Because the boys still had school during their visit, we weren’t able to accompany my sister and BIL to a few places, but I’m glad they got to explore Alishan 阿里山, Jiufen 九分, Shifen 十分, and Hsu’s Noodles 許家麵線 on their own. They were lucky to have had good weather during their visits too!

We also took this time to have an early celebration for my sister’s birthday. After all, can’t say no to eating cake!

Life is really about the simple things. We had so much fun just eating (a lot!), chatting and laughing. In fact, I didn’t even take that many pictures – which is always a sign of good times!

When my sister and BIL left, we were all feeling a little down. Being apart from family is truly the hardest thing about living abroad, but the short time we do have together is even more cherished than before.